I’ve been to a lot of benches by the ocean and walked on a lot of beaches in the past year. Majority of them with my camera but I’ve been going without my camera or my headphones, due to a good outside influence.
Going to the beach has always been about winding down from stresses in work and life. During a fairly stressful time this year, I hadn’t been down at all for nearly 6 weeks, and when it was pointed out to me that maybe if I went I’d feel less stressed, and they were right. I needed to “ground myself”, and they couldn’t have been any more right at that time.
Getting to the beach and digging my toes into the sand came with a tingling feeling, it could have been just because the sand was freezing cold given we were in the middle of winter. But it felt like all my stresses were running out of my toes while I reconnected myself.
It reminded me of every now and then when I went to the beach on a walk, I’d come across an elderly Japanese man, still in his business suit from the workday. He would still be decked out but not wearing shoes, and it was only until recently that it occurred to me that he was grounding himself.
I remember as a kid I’d spend my summers down the beach, I’d come home with sand all over me and hair feeling like a wire brush from all the saltwater. I’d sleep in it, and feel sand in the bed and on the floor. As an adult, I get in my car and I brush the sand off my feet so I don’t get it in my shoes, or in the car, or in my bed. When I have that spontanous urge to go to the beach after work, I would pull up my jeans so they didnt get wet or sand on them. It’s just a pair of jeans, I have more pairs, it’ll wash out. It’s not the end of the world if I get sand and water on them is it?
Is this something that changed over time as we become an adult and we start to prevent everything that irritates us that didn’t as a kid? Why did we start caring so much about things like this? Is it the opinion of others because we live that lifestyle a little more carefree than most?
It only took a few words from someone with a big heart to remind me that sometimes I need to get in touch with everything outside of me to remind me the small things in life need to be appreciated on a regular basis.
This might just very well direct me on the path I want and need to be heading.